Pleasant Ranch

Brett Favre and the Minnesota Vikings are undefeated no more. The Pittsburgh Steelers’ used a couple of big plays from their defense in the fourth quarter to break open a close game and defeat the Vikings by a final score of 27-17. Favre put up decent yardage in the loss, throwing for 334 yards but had no touchdowns and an interception.

NFL pointspread players who backed the Steelers as -6 home favorites were rewarded with the cover. Pittsburgh had only covered one of their first six games heading into the contest, and the win improved their record against the number to 2-5. Minnesota dropped to 4-3 against the spread with the setback. The 44 points scored went UNDER the posted total of 46′. It was only the Vikings’ second UNDER of the season against five OVERS, while the Steelers have gone OVER in four of their seven games.

The Steelers largely shut down Minnesota’s rushing game, holding Adrian Peterson to 69 yards. Pittsburgh safety Ryan Clark underscored his team’s dominance against the run:

“That’s the biggest point of the game. You have the best running back in the world and you don’t give it to him. They’re saying they can’t beat us running, and that’s a major statement when you have the guy they have back there.”

Favre gave a mealy mouthed justification for the loss in his postgame interview:

“There were a lot of what ifs, a lot of reasons we didn’t win. The red zone was one of them. They’re physical, and they were as good as we thought they’d be. … When I came here and looked at our schedule and saw the Steelers game, I went, ‘Oh-h-h.’ ”

Favre has only thrown three interceptions in a Vikings’ uniform, but #3 was a costly one as it was returned by Steelers’ Keyaron Fox for a touchdown to put the game out of reach as Minnesota was driving for a potential game tying field goal. Afterwards, Fox recalled the play:

“Brett tried to force it in there and the running back bobbled it and slipped out of his hands and it fell into my lap. I had just run across the field after Peterson and I was winded, so it felt like it was 100-plus yards.”

The Vikings now face another big game next week as they head to Favre’s old stomping grounds in Green Bay for a battle with the Packers. It’ll be Favre’s first appearance at his old home in an enemy uniform. The Vikings are a +3 road underdog with the total set at 48. The Vikings will then have a bye weekend before hosting the lowly Detroit Lions on November 15. Pittsburgh will enjoy a bye week this week before returning to action on Monday, November 9th facing the Denver Broncos on the road.

Ross Everett is a freelance writer and noted authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sports news and World Cup betting sites. He lives in Las Vegas, Nevada with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former energy secretary Donald Hodell.

Although many of his offensive records have now been left in the dust by Wayne Gretzky and Mario Lemieux, former Boston Bruins/New York Rangers center Phil Esposito is still regarded by hockey experts as one of the greatest players in NHL history. He’s forever enshrined in hockey’s hall of fame along with brother, goaltender Tony Esposito.

Esposito was born in Sault Ste. Marie, Ontario and his prodigious hockey talent quickly became apparent. He was signed by the Chicago Blackhawks as a teenager, and made his NHL debut in’64 quickly earning a spot on the teams top line between Bobby Hull and Marcel Dionne. In’67, Esposito was traded to the Boston Bruins along with Ken Hodge and Fred Stanfield. Within a few years Hodge and Stanfield blossomed into All Stars, while Esposito quickly took his place alongside his former teammate Hull as the best scorer in the league. Suffice to say that Boston fans were of the opinion that theyd gotten the best of the deal.

Esposito began to shred the NHL record book in Boston, prompting Bruins fans to display car bumper stickers that read Jesus Saves; Esposito scores on the rebound. In’69, he became the first NHL player to top the 100 point mark (combined goals and assists) for the season”he obliterated the record with 126 points, which would be the first of six times that hed top the century mark. He topped 100 points in five straight seasons between’71 and’75, missing a sixth straight season by a single point with 99 in’70.

In the’70-71 season, Esposito scored 76 goals to smash the NHL’s single season scoring record. That record stood for over a decade until Wayne Gretzky scored 79 for the Edmonton Oilers in’81-82. Gretzky also broke Espositos single season points record of 154. Perhaps the most amazing element of Espositos game was the frequency with which he put the puck on net”Espo had 550 shots on goal in’70-71. No one has since come close”in fact, just last Alexander Ovechkin of the Washington Capitals became the first player to come within 100 shots of Espositos mark.

In’75, Esposito was traded with Brad Park to the New York Rangers for Brad Park, Joe Zanussi and Jean Ratelle. He had slowed somewhat, but was still enough of a valuable player and team leader that he was named the Rangers’ captain. He remained a very dangerous scoring threat until the end of his career.

After his retirement in’75, he remained active in hockey. He served as the GM of the Rangers before helping secure an expansion team for Tampa, Florida in’92. Esposito served as the President and GM of the Tampa Bay Lightning until’98. Esposito now hosts a daily hockey radio show on XM Radio, and has even done some acting appearing in a recurring role as a fire chief on the TV series Rescue Me.

Ross Everett is a widely published freelance writer and noted authority on World Cup betting. His writing has appeared on a variety of sports sites including sports news and sportsbook directory sites. He lives in Las Vegas with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former energy secretary Donald Hodell.

Golf is perhaps the latest elite sport and fitness activity to take the fitness circles and sporting enthusiasts by storm. Almost every other man, wants to become a golfing enthusiast or at least an amateur player and it is a good way to meet up with friends and colleagues in the weekends and enjoy yourself, while keeping yourself fit.

But even if you aspire to become an amateur weekend club golfer who loves golfing for the pleasure it affords and harbors no ambition of emulating the feats of Tiger Woods, you have to learn a few techniques to improve your golf swing. Otherwise you will become the butt of everybody’s ridicule and be deemed as a social climber or a wannabe socialite. Let us therefore learn a few techniques to improve your golf swing and shut the mouths of your detractors up.

So do you know how to do a smooth golf swing transition?

I have often noticed that weekend amateur golfers have this strange tendency of beginning their downswing with a violent and tense motion that completely eliminates any chance of a solid contact. You need to remember that the most critical transition point is the top of the swing that should gently flow down to make a smooth downswing. Let me tell you a good strategy to improve your downswing. When raising your golf swing to the top think light and lazy. This will help you.

Another thing that I have observed is that an amateur golfer tends to use his wrists to swing the club backwards in too quick a motion. As a result, the swing goes off plane and proper extension is reduced. Let me prepare you for a proper takeaway.

Firstly you have to stand in your address position which is normal for you and then behind your club head, you have to drop or place a ball. While initiating the backswing, the ball has to be rolled backward. In this way you have to roll the ball till it shoots past the right foot if you are a right hander.

And if you are able to do this properly, the shoulder on the opposite side will move beneath your chin and you will be able to feel that. And then when you aim the backswing, you will yourself understand or gauge how straight you should keep your left arm.

Other pointers that you need to keep in mind are passing the pole to acquire the maximum consistency and distance, remembering the practice area, getting an improved swing stance, keeping a bucket of balls handy that will also save you much time.

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Former Chicago Bears running back Cedric Benson got revenge on the team that let him go in the best possible way. Benson amassed 189 yards rushing and led his new team, the Cincinnati Bengals, to a 45-10 rout over the visiting Bears on Sunday. Carson Palmer threw for five touchdowns with no interceptions in the blowout victory. Cincinnati improved to 5-2 with the win while Chicago dropped to 3-3 on the NFL season.

The Bengals also made short work of the NFL pointspread, easily covering as +1′ home underdogs. Cincinnati improved to 4-3 against the number while Chicago evened their ATS mark at 3-3. The 55 combined points sailed OVER the posted total of 42′. The Bengals have gone OVER in four of seven games this year while the Bears evened their NFL totals mark at 3-3.

A smug Benson described his feelings after the win:

“Everybody knew it was going to be an emotional day. Everybody knew. What a wonderful day and a wonderful thing, to go out there and strut your stuff.”

Despite the evidence to the contrary, Benson downplayed the motive of revenge:

“I continue to be as graceful as I can be. I’m not shoving anything in anybody’s face. Like I say, it wasn’t a revenge day for me. I just wanted to take advantage of the opportunities.”

He said his biggest problem was trying to keep his emotions in check and play under control:

“There were a few times where I may have gotten a little too hyped up, a little too antsy. A couple of drives, I found myself having to calm myself down and gather my emotions to stay poised. Once I got past that, we were good to go. Keep it rolling.”

Bengals’ receiver Chad Ochocinco had 10 catches for 118 yards and two touchdowns. He shared his thoughts postgame:

“I don’t understand why it went this way today and why it didn’t go that way last week or the week before that. The offensive line played unbelievable. For Ced to run the way he did today and for us to be able to throw, we could have done what we wanted to do.”

Chicago gave up more points than in any game all season, a fact that left defensive end Alex Brown looking for answers:

“That was pretty embarrassing. It’s embarrassing to come out and play like that. I tip my hat to their whole team. Cedric ran the ball like crazy. They did whatever they wanted to do.”

The Bengals will enjoy a bye week before hosting the Baltimore Ravens on November 8. They’ll then play two games on the road at Pittsburgh and Oakland. Chicago will try to get back on track this Sunday as they host the Cleveland Browns. The Bears are -13′ home favorites with the total set at 40. They’ll host the Arizona Cardinals the following Sunday before heading west for a Thursday night game against the San Francisco 49ers on November 12.

Ross Everett is a widely published widely published freelance sports writer and noted authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sports news and betting odds portal sites. He lives in Las Vegas with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former interior secretary James Watt.

The Clemson Tigers used a touchdown pass on their first possession of overtime to upset the Miami Hurricanes 40-37 on Saturday night to cap a back and forth game. Miami kicked a field goal on their first possession of overtime to take the lead, but Clemson responded with a seldom used play on third and 11 to get the victory as quarterback Kyle Parker completed a 27 yard touchdown pass to Jacoby Ford. Clemson improved to 4-3 with the win while Miami slipped to 5-2.

College football betting devotees who backed Clemson as +4 road underdogs eventually cashed their tickets, but they definitely earned their money in a game that saw twelve lead changes and two ties. Clemson improved to 5-2 against the spread with the cover, while Miami dropped to 4-3 against the money. The 77 combined points sailed OVER the posted total of 43.

After the game, Jacoby Ford explained the logic for the surprise play:

“We knew this game was going to come down to who made more plays. And we did.”

Miami has a history of winning when their offense is clicking-this loss was only the second in 115 games when the Hurricanes score 37 or more points dating back to’85.

For his part, Clemson coach Dabo Swinney is glad this one is over:

“I have a birthday next month and I think I’m going to turn 50 instead of 40. We had to put on Superman capes. We made plenty of mistakes that could have lost us the game, but they played with poise and confidence. We just kept battling.”

CJ Spiller was also a big factor for the Tigers as he set a school record with 310 all purpose yards including a 90 yard kickoff return for a touchdown. He also added 81 yards rushing and 104 yards receiving with a 56 yard touchdown catch.

Clemson QB Parker suggested that last week’s win over Wake Forrest was a turning point for his team:

“I think last week we realized that we could be really good and this week we acted on it. I thought we really got some explosive plays and we played well.”

Miami’s quarterback Jason Harris sounded a different tone in his postgame comments:

“This has to be my toughest loss here. We fought so hard throughout the game as a team and didn’t come out with the victory. We let Clemson outwork us, we turned the ball over too much — little things that made us get to this point.”

Clemson will host FCS foe Coastal Carolina next Saturday before resuming ACC play the following week at home against Florida State. They’ll travel to North Carolina State on November–. Miami plays two of their next three on the road, starting next weekend at Wake Forest. They’ll face the University of Virginia at home the next week before traveling to Chapel Hill for a game against North Carolina on November–.

Ross Everett is a widely published widely published freelance sports writer and respected authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sportsbooks and World Cup betting sites. He lives in Las Vegas with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former energy secretary Donald Hodell.

Betting on sports ‘futures’ is an enjoyable and potentially profitable way to wager, but there are several potential risks that can lead to losses. Here’s a rundown of things to avoid:

Don’t bet at the first place you look: In other words, shop around for the best price. This is essential to all aspects of sports betting, but especially important with futures wagers. You’ll find more disparity between prices from book to book on futures than any other betting proposition. From a theoretical standpoint, a little work can yield much better value. From a practical standpoint, that means a higher payout should you win. The reason for this is that individual sportsbooks’ aren’t as worried about what the other guys are doing as they are with most other bets. Once the futures “market” is set books move the lines almost exclusively on their own financial position. The market simply doesn’t respond as quickly to futures wagers as it does to individual game lines so it is essential to do the extra work to get the best price on your proposition.

Don’t fixate on picking the winner from a competitive field: This may sound like strange advice, but from a theoretical standpoint it makes perfect sense. As with every other element of sport wagering its crucial to always focus not on winners and losers, but on the value you’re getting on individual bets. For example, in most years there are several teams with a realistic shot of winning at the start of the NCAA basketball tournament. The problem is that these top teams invariably offer low paybacks that are less than their ‘true odds’ of winning. Every team is subject to the same variables like injuries, slumps, bad matchups but backing teams that are ‘under the radar’ at higher prices offer more compensation for these ‘risks’.

In more theoretical terms, the ‘true odds’ of a Duke or similar top team winning the tournament are almost always higher than the price offered. Think of it this way–say we’re betting Duke to win the national title at 2/1. This means that the Blue Devils would have to win more than 33% of the time to break even. So lets say, for the sake of argument, that we could play the tournament over 100 times. Would Duke come out on top more than 33 of these times? If not, they represent a poor value. Let’s say that they win 30 of 100 times. This means that any price under +333 or thereabouts is a poor wagering value.

Note that the more competitive the market, the more difficult it is to find good value on a favorite. In a smaller field, or in a field with one dominant competitor it can be easier. For example, say the UFC were to have a tournament involving heavyweight champion Brock Lesnar and three male figure skaters. Even if Lesnar was slightly injured, or not at the top of his game he’d essentially have a 100% chance of beating the smaller, effeminate men who are untrained to fight. If a book installed Lesnar as a -1000 favorite in this spot, it could still be considered a good value. It’s never easy to risk a lot to win a little, but from strictly a mathematical standpoint it makes sense.

Don’t go for the big killing: Sports wagering is not a good arena in which to make a ‘big killing’. It may happen from time to time, but it is extremely rare. A perennial doormat can come out of nowhere to win a championship at a big price, but the fact that it happens from time to time doesn’t make it a good value. If you’re a recreational player and want to throw a few dollars at a big long shot, no real harm. If you aspire to any degree of seriousness as a sports better, however, you need to maintain your discipline and commitment to value at all times. If you want to hit a big jackpot play the lottery or the slot machines, but don’t try to do it in a sports betting paradigm.

Wagering value is just as important at the bottom of the barrel as it is at the top. Just because you’re getting a huge potential payback on a big dog doesn’t make it a good value. Make sure that the payback you’re getting presents an overlay situation–even on a huge underdog.

Don’t waste your money on ridiculous prop bets: Occasionally sports books offer ridiculous bets to get press or to be funny. For example, a book once offered odds on Demi Moore, Ashton Kutcher and Bruce Willis all hopping into bed together and releasing a video tape of the proceedings. You’d no doubt get a huge payback were this to happen, but the ‘true odds’ of such an event transpiring far exceeded even a big potential payback.

Ross Everett is a widely published freelance sports writer and respected authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sportsbooks and sportsbook directory sites. He lives in Las Vegas with three Jack Russell Terriers and a kangaroo. He is currently working on an autobiography of former interior secretary James Watt.

Seattle Slew, horse racing’s lone remaining living Triple Crown winner, passed away on May 7, 2002 at the age of 28. Already ranked among the all time greats by virtue of this accomplishment alone, Slew is even more notable as the only Triple Crown winner to go undefeated as a three year hold. He came from humble beginnings, bought at public auction–the only Triple Crown winner to be acquired in this manner. After retiring to stud in’78 he remained a very profitable horse based on a stud fee of $300,000. His offspring earned over $76 million dollars at the race track and include over 100 stakes race winners including’84 Kentucky Derby champion Swale.

The Seattle Slew story began very modestly at a public auction in Lexington, Kentucky. The Keeneland Summer Yearling sale wasn’t supposed to be the marketplace of champions, and the idea that this particular horse would ever amount to anything other than a farmhand was downright laughable. He was somewhat clumsy looking due to a front right forefoot splay and had a shuffling gait at trot. Slew wasn’t a beautifully majestic creature like his Triple Crown winning predecessor, Secretariat. Slew was borderline ugly. So ungainly a creature was he that he was given the less than inspiring nickname “Baby Huey” by the Keeneland staff. He was purchased by two couples (Karen and Mickey Taylor and Jim and Sally Hill) for $17,500. What wasn’t apparent at the yearling sale was the intangibles that make up a championship thoroughbred–poise under pressure, love of competition, toughness, heart and desire. His owners had unwittingly stumbled onto an equine Muhammad Ali, and his competitive fire quickly became apparent to his trainers and jockeys. His first race came at Belmont Park in’76, and he entered–and won–three races as a two year old giving a glimpse as to what like ahead.

As a three year old, he quickly gained notice by winning his three Derby prep races, including the prestigious Wood Memorial. In the Derby, Slew got off to a terrible start as he stumbled from the gate much like War Emblem did in the 2002 Belmont. Unlike 2002’s Triple Crown contender, however, Slew was able to recover from that miscue and basically force his way through a pack of other horses to position himself at the front of the field at the quarter mile pole. He went on to win the Derby by a length and 3 quarters. Another tough victory in the Preakness set up his Triple Crown winning run at the Belmont, which he won by 4 lengths.

Slew continued to campaign as a four year old, but in the days before the Breeder’s Cup there weren’t many opportunities for an older horse. He retired to stud in’78, where he sired champions such as the aforementioned Swale and’92 Belmont Champ AP Indy. Slew stood at Three Chimneys Farm in Midway, Kentucky from’85 until early 2002 when he was moved to Hill ‘n’ Dale Farm in Lexington, KY following a spinal operation.

Slew may not have earned the appreciation he deserved in his prime, coming so closely on the heels of the charismatic’73 Triple Crown winner Secretariat–arguably the greatest thoroughbred race horse in history. The jockeys that rode him, however, understood fully what a special animal they were dealing with. Jockey Angel Cordero gave Seattle Slew this lofty praise: “If I had a chance to take any horse in the world, if someone said your life is depending on riding one horse to win, I would take (Slew). I rode 44,000 horses, but he was special, he was different. He was muscled, like a wrestler. He ran different than any other horse. It was like he came from another planet.”

After his death in 2002, Slew was buried at Hill ‘n’ Dale Farm in Lexington, Kentucky under a statue in his image.

Ross Everett is a widely published widely published freelance sports writer and respected authority on sports betting odds comparison. He writing has appeared on a variety of sports sites including sportsbooks and betting odds portal sites. He lives in Southern Nevada with three Jack Russell Terriers and an emu. He is currently working on an autobiography of former energy secretary Donald Hodell.

After canceling their 2009 season, the Arena Football League has shut down entirely and appears headed for bankruptcy. Earlier this week, the league office released a short statement indicated that it had ceased operations because owners were “unable to reach any consensus on restructuring the league over the past eight months.” The league had reached a new agreement with players earlier this year, but was unable to convince enough owners that they had a viable plan to return to profitability.

Even before the decision was made to cancel the 2009 season this past December, it had been a tumultuous off-season for the Arena Football League. It began with the resignation of long time AFL commissioner David Baker just two days before the Arena Bowl championship game. Though Baker put a positive spin on his resignation saying that he felt it was time, the timing was curious. Imagine the symbolic weight of the gesture were David Stern to resign right before the NBA finals, or Roger Goodell to step down before the Superbowl”even though Baker insisted that it the decision was strictly for personal reasons it doesnt exactly send a positive signal about the stability of the league.

In October, the owner of the New Orleans VooDoo announced that the team would cease operations”despite being one of the league leaders in attendance. In announcing that the team would fold, owner Tom Benson (who also owns the NFL Saints) suggested that the end of the five year old franchise was in no way an indictment of the New Orleans market.

A dispersal draft to reassign the VooDoo personnel was scheduled and postponed several times amid assurances from the AFL office that rumors of financial instability were unfounded.

The inability to get any consensus on a business model for the league reportedly served as the final nail in the AFLs coffin. A major problem was skyrocketing player salaries, and some sort of compensation system tied to team revenues was a necessity. A bigger schism was left between several factions of owners”primarily drawn along lines of overall wealth.

Despite the demise of the AFL, it wont be the end for “The 50 yard indoor war. The sport lives on the AF2 league which, ironically, was originally started as something of a developmental organization for the AFL. The league plays in smaller markets and has a more realistic salary structure. A number of current AFL players”and possibly a couple of AFL franchises”could end up in AF2.

Ross Everett is a freelance writer specializing in casino gambling, travel and sports betting. He has appeared on a number of TV and radio programs offering strategies for successful NFL football betting. He lives in Southern Nevada with three Jack Russell Terriers and a pet llama. He is currently writing a biography of former NFL quarterback Ryan Leaf.

Lots of things have changed in the last several decades. As many things have progressed and people have taken a new attitude toward life and living in general, our lifestyles have also evolved. Many of those changes are positive and relate to healthier bodies and lifestyles. But this trend also places a strong focus on appearance and looks, as well.

The age old adage ‘the first impression is the last impression’ is been fully utilized and emphasised today and everyone wants the best look and the perfect body. Exercise has assumed a whole lot of importance and all of a sudden almost the whole world is very keen on working out and maintaining their health and looking fit and trim.

What is body building? Body building is something which has always been something of a passion for most males and now definitely a few females. Almost every male is fascinated by the prospect of toning up his muscles and building up his strength and then flaunting these to the world and gaining appreciation.

Body building is basically building up muscles by the use of different techniques and competitive body building is the same thing only the body builder presents himself to judges and then he is evaluated for his aesthetic looks and a lot of other different categories. Body building was highly popular in the last few decades and there are a lot of professional body builders who tone up their muscles as a profession and take part in various body building competitions.

If you’re interested in body building, here are a few tips that will help you develop your muscles. First, you’ll want to include weight training in your regime. However, you should know that weight training for body building needs to be very specific and should be focused.

For example, too much weight training may damage your muscles. So all weight training must be focused on specific muscle groups, done for the proper duration or number of reps, and done properly to avoid tearing a muscle or doing some kind of irreparable damage. Weight training-and the way it is done-is critical to body building success.

The right nutrition. Another very important characteristic for a body builder that needs to be taken care of is nutrition. Eating right is highly integral to the success of any body builder and placing too much emphasis on a particular type of foods will prove detrimental to body builder’s chances of making it big.

Body builders need to concentrate on the intake of carbohydrates as foods rich in carbohydrates can really be helpful to the muscles and can aid muscle growth and are a great source of energy. Foodstuffs rich in fibrous substances are also encouraged as part of the diet for a body builder as the fibres really strengthen the muscles and help in rapid recovery in cases of torn muscles or muscle pain.

Supplements are also recommended for aspiring body builders. They will provide extra energy for workouts and feed the muscles the appropriate nutrients for growth and strengthening. So consider adding a supplement to your body building plan, as well.

Are you sick and tired of being weak and underweight? Let us take you by the hand with the best weight training routines to pack on pound after pound of ripped, firm muscle weight in the shortest period of time possible. Visit us if you want to read more Bodybuilding Articles