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	<title>Pleasant Ranch &#187; food</title>
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		<title>Why You May Be Addicted To Caffeine</title>
		<link>http://www.pleasantranch.com/health/why-you-may-be-addicted-to-caffeine/</link>
		<comments>http://www.pleasantranch.com/health/why-you-may-be-addicted-to-caffeine/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 08:51:29 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[teens]]></category>

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		<description><![CDATA[Everywhere you turn, folks are giving up caffeine. While there are a few who are genuinely allergic to it, most of the people do it because of peer pressure. There are many articles concerning the badness of caffeine. "Time to give up caffeine" is what newly expectant women hear, usually right after they've announced their pregnancy. As soon as a human being makes a decision to "get healthy" he or she is usually told "give up caffeine" first thing. The stopping of caffeine is sometimes the initial sign that someone is trying to improve his or her health. The simple fact is that there are several benefits associated with caffeine too. Seriously! Here are a few of the more essential benefits associated with caffeine.]]></description>
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		<title>Lamictal Side Effects of 200 Milligrams</title>
		<link>http://www.pleasantranch.com/health/lamictal-side-effects-of-200-milligrams/</link>
		<comments>http://www.pleasantranch.com/health/lamictal-side-effects-of-200-milligrams/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 08:00:55 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Diseases and Conditions]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/health/lamictal-side-effects-of-200-milligrams/</guid>
		<description><![CDATA[Lamictal is a drug that is used to treat bipolar disorder and seizures. I have been taking it for over two months now. If you are prescribed it, you will start out on 25 milligrams and gradually work your way up to 100 milligrams in five weeks. The gradual dosage increase protects you from adverse side effects of drugs like severe rash and migraines. I have been on it for over two months now and have worked my way up to 200 milligrams of this mood stabilizing drug.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Controlling Your Eating And Exercise</title>
		<link>http://www.pleasantranch.com/health/controlling-your-eating-and-exercise/</link>
		<comments>http://www.pleasantranch.com/health/controlling-your-eating-and-exercise/#comments</comments>
		<pubDate>Mon, 13 Sep 2010 07:06:32 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[<b>Want to lose fat? Exercise </b>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Lose Weight Through A Good Diet And Exercise Program</title>
		<link>http://www.pleasantranch.com/health/how-to-lose-weight-through-a-good-diet-and-exercise-program/</link>
		<comments>http://www.pleasantranch.com/health/how-to-lose-weight-through-a-good-diet-and-exercise-program/#comments</comments>
		<pubDate>Fri, 14 May 2010 06:10:32 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[beverage]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women's issues]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/health/how-to-lose-weight-through-a-good-diet-and-exercise-program/</guid>
		<description><![CDATA[Over the last five months, I've lost 23 pounds, and I plan on continuing to lose more. I managed to achieve such significant weight loss by making some simple changes to my lifestyle and moving towards a healthier outlook. This is the largest amount of weight I've lost at one time, and it's also the longest amount of time I've stuck with a single diet, so I'm quite proud of myself.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tips On How To Have A Successful Wedding Photography</title>
		<link>http://www.pleasantranch.com/business/tips-on-how-to-have-a-successful-wedding-photography/</link>
		<comments>http://www.pleasantranch.com/business/tips-on-how-to-have-a-successful-wedding-photography/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 08:09:06 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[bridal photography]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[wedding photographer]]></category>
		<category><![CDATA[wedding photography]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/business/tips-on-how-to-have-a-successful-wedding-photography/</guid>
		<description><![CDATA[Aside from the person who actually conducts your wedding ceremony, possibly the most important element of your wedding is the wedding photographer. This individual has the responsibility of recording your important day and endeavoring to catch every memory on film. It is very important that you see first the work of different photographers so you will be able to choose the best one whose style and vision matches what you would like to have on your wedding day.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Actual Day Photography In Singapore</title>
		<link>http://www.pleasantranch.com/business/actual-day-photography-in-singapore/</link>
		<comments>http://www.pleasantranch.com/business/actual-day-photography-in-singapore/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 08:10:39 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[actual day photographer]]></category>
		<category><![CDATA[bridal photography]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food photographers]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[wedding photographer]]></category>
		<category><![CDATA[wedding photography]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/business/actual-day-photography-in-singapore/</guid>
		<description><![CDATA[The wedding couple are the two most important people on a wedding day. An excellent idea would be to isolate the couple from the ongoing celebrations so that the photographer can capture the beautiful intimate moments between them and create some everlasting portraits This helps the couple to get away from the delight of their wedding as well.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Thanksgiving Recipes Simple And Fast</title>
		<link>http://www.pleasantranch.com/home/thanksgiving-recipes-simple-and-fast/</link>
		<comments>http://www.pleasantranch.com/home/thanksgiving-recipes-simple-and-fast/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 08:17:58 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/home/thanksgiving-recipes-simple-and-fast/</guid>
		<description><![CDATA[Thanksgiving is a time of food.  It's a celebration of the Pilgrim's early successes in America, won through hard work to tame the land in what was for them a new world.  Every year it's a traditional meal.  Pumpkin pie ends a turkey dinner that includes all the extras.  Families gather not only to celebrate the historic event, but just to catch up with everyone's lives.  Thanksgiving dinner recipes can be quite different, as there are many ways to cook a turkey.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Establishing a Friendship with your Bird</title>
		<link>http://www.pleasantranch.com/home/establishing-a-friendship-with-your-bird/</link>
		<comments>http://www.pleasantranch.com/home/establishing-a-friendship-with-your-bird/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 07:13:11 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Animals]]></category>
		<category><![CDATA[Birds]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Information]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Parrot]]></category>
		<category><![CDATA[Parrot Food]]></category>
		<category><![CDATA[Pet food]]></category>
		<category><![CDATA[Pets]]></category>

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		<description><![CDATA[While most pet owners would pick a dog over a bird to provide companionship, love, and entertainment, the truth of the matter is that birds are equally good at providing all three and can even take the place of man's best friend if given the chance. Birds are so easily overshadowed by the stereotype cast upon Polly by Hollywood that their emotional and intellectual attributes are often disregarded in favor of a fluffy, tail-wagging puppy. Yes birds happen to sit and squawk in their cages for most of their lives, but that's only if the owner neglects to take the time and create a bond with their pet bird. Birds, like all pets, can create strong bonds with their owners and can even be trained and enjoy having fun if given the chance. Remember, the owner is the one keeping the bird in the cage. Given the chance to fly, your bird will spread its wings and soar.]]></description>
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