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	<title>Pleasant Ranch &#187; fitness</title>
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	<link>http://www.pleasantranch.com</link>
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	<item>
		<title>What Is Meratol Diet Pill?</title>
		<link>http://www.pleasantranch.com/health/what-is-meratol-diet-pill/</link>
		<comments>http://www.pleasantranch.com/health/what-is-meratol-diet-pill/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 08:10:16 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[meratol]]></category>
		<category><![CDATA[slimming]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss pills]]></category>

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		<description><![CDATA[Meratol is a herbal supplement for weight reduction but for the treating weight problems. It has a mix of 4 active proven what interact to help get the best results.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rain Gear for Everyone</title>
		<link>http://www.pleasantranch.com/sport/rain-gear-for-everyone/</link>
		<comments>http://www.pleasantranch.com/sport/rain-gear-for-everyone/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 08:08:09 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[shoe]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/sport/rain-gear-for-everyone/</guid>
		<description><![CDATA[Our environment looks great when the sun shines, but it is also nice to rain once in a while. There are people who like it to rain often and some who are bothered by it. For the latter, they find rain as a hindrance for what they do because they need the sun's heat or something like that. Events that are held outdoor need protection from the rain's wetness for it to proceed. We can offer you the best rain gear you will ever find online. From umbrellas to boots, we have them at an affordable price, and you may also choose from those with stylish designs for you or your kids.]]></description>
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		<slash:comments>0</slash:comments>
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	<item>
		<title>Urgent Care Austin And What One Can Expect</title>
		<link>http://www.pleasantranch.com/health/urgent-care-austin-and-what-one-can-expect/</link>
		<comments>http://www.pleasantranch.com/health/urgent-care-austin-and-what-one-can-expect/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 08:07:36 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[conditioning]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy living]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/health/urgent-care-austin-and-what-one-can-expect/</guid>
		<description><![CDATA[When you are in Austin and you get hurt, but the doctors office is closed, do you know where to go? Many people do not know where they should go to get the care that they need. That is why many go to urgent care Austin. However, some of you might not know what to expect of these care centers. Here you can learn about them.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Good is it to Smoke certain herbs?</title>
		<link>http://www.pleasantranch.com/health/how-good-is-it-to-smoke-certain-herbs/</link>
		<comments>http://www.pleasantranch.com/health/how-good-is-it-to-smoke-certain-herbs/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 08:09:28 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[herbal aroma]]></category>
		<category><![CDATA[k2 herb]]></category>
		<category><![CDATA[k2 incense sale]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/health/how-good-is-it-to-smoke-certain-herbs/</guid>
		<description><![CDATA[Herbal Incense is a perfect mixture of natural herbs and plant that creates a soothing, relaxing feel through sensual aromas. It is done by several different types of secret plant ingredients, botanicals, and a few other special ingredients. It comes in a number of different aromas all built especially for a different outcome.]]></description>
		<wfw:commentRss>http://www.pleasantranch.com/health/how-good-is-it-to-smoke-certain-herbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	
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		<title>Conventional And Holistic Doctors Agree On Health Supplements</title>
		<link>http://www.pleasantranch.com/health/conventional-and-holistic-doctors-agree-on-health-supplements/</link>
		<comments>http://www.pleasantranch.com/health/conventional-and-holistic-doctors-agree-on-health-supplements/#comments</comments>
		<pubDate>Sat, 08 Jan 2011 08:08:42 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/health/conventional-and-holistic-doctors-agree-on-health-supplements/</guid>
		<description><![CDATA[Many individuals use nutritional supplement vitamins to reinforce their general health and well-being. In a number of cases, they may be taken to improve mental awareness or for other certain health reasons. Before consuming these dietary supplements, you will need to first know what your body might be deprived of regarding certain vitamins and minerals. You should do your research and of course consult a medical doctor before beginning a nutritional supplement program.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
	
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	<item>
		<title>The Ketogenic Diet Program Works</title>
		<link>http://www.pleasantranch.com/health/the-ketogenic-diet-program-works/</link>
		<comments>http://www.pleasantranch.com/health/the-ketogenic-diet-program-works/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 12:06:07 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[ketogenic diet]]></category>
		<category><![CDATA[ketogenic diet bodybuilding]]></category>
		<category><![CDATA[ketogenic diet plan]]></category>
		<category><![CDATA[ketogenic diet program]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/health/the-ketogenic-diet-program-works/</guid>
		<description><![CDATA[The ketogenic diet plan permits your body to breakdown its stored fat. It is one of the major plans utilized in bodybuilding to build muscle mass while decreasing body fat. Most bodybuilders on the ketogenic diet plan set their day-to-day calorie intake to 20% over their usual calorie level. This isn't a set figure and can be generally adjusted. It is merely a guideline to get you started in the best direction.]]></description>
		<wfw:commentRss>http://www.pleasantranch.com/health/the-ketogenic-diet-program-works/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	
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	<item>
		<title>Roller Girls Bring A Dead Sport Into The 21st Century</title>
		<link>http://www.pleasantranch.com/travel/roller-girls-bring-a-dead-sport-into-the-21st-century/</link>
		<comments>http://www.pleasantranch.com/travel/roller-girls-bring-a-dead-sport-into-the-21st-century/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 08:08:46 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[roller derby]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/travel/roller-girls-bring-a-dead-sport-into-the-21st-century/</guid>
		<description><![CDATA[Roller Derby has been around for years and was a staple of the early days of television. It was similar to its better known counterpart, pro wrestling and was seen on many of the same low powered UHF stations in the same bad timeslots. It had a similar borderline sleazy group of promoters and businessman that was common in the regional territory era of pro wrestling. Roller derby didn't have the success or popularity that pro wrestling did. There was a serious athletic component to be sure, but the dim witted storylines made pro wrestling look like Shakespeare. The sport does have its own history--most know that the LA T-Birds were the perennial champions of'70's, and Ann Calvello and Ralphie Valladares had been in the sport forever and were considered legends--but it never really stuck in the public consciousness like the pre-Hulk Hogan era of pro wrestling.]]></description>
		<wfw:commentRss>http://www.pleasantranch.com/travel/roller-girls-bring-a-dead-sport-into-the-21st-century/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	
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	<item>
		<title>HGH Energizer Makes You Younger By Appearance And Performance</title>
		<link>http://www.pleasantranch.com/health/hgh-energizer-makes-you-younger-by-appearance-and-performance/</link>
		<comments>http://www.pleasantranch.com/health/hgh-energizer-makes-you-younger-by-appearance-and-performance/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 07:06:54 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[energizer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[hgh]]></category>
		<category><![CDATA[younger]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/health/hgh-energizer-makes-you-younger-by-appearance-and-performance/</guid>
		<description><![CDATA[You will probably well know, HGH means Improvement hormone. The significantly investigated and studied benefits of this hormone have clearly resulted in a rise in HGH goods getting released. Some are useful, some will not be so beneficial.]]></description>
		<wfw:commentRss>http://www.pleasantranch.com/health/hgh-energizer-makes-you-younger-by-appearance-and-performance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	
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	<item>
		<title>Massage Chairs Give A Variety Of Systematic Bodywork Types</title>
		<link>http://www.pleasantranch.com/health/massage-chairs-give-a-variety-of-systematic-bodywork-types/</link>
		<comments>http://www.pleasantranch.com/health/massage-chairs-give-a-variety-of-systematic-bodywork-types/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 07:08:32 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[bodywork]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/health/massage-chairs-give-a-variety-of-systematic-bodywork-types/</guid>
		<description><![CDATA[Massage chairs have become increasingly popular to deliver body work on demand. These recliners come equipped with the latest technology to deliver effective treatments. With increasingly sophisticated software, you can find practically every type of massage technique being integrated into them. Massage chairs provide a number of types of body work which helps to restore wellness and harmony to the body.]]></description>
		<wfw:commentRss>http://www.pleasantranch.com/health/massage-chairs-give-a-variety-of-systematic-bodywork-types/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	
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		<title>Pain Relief For Arthritis</title>
		<link>http://www.pleasantranch.com/health/pain-relief-for-arthritis/</link>
		<comments>http://www.pleasantranch.com/health/pain-relief-for-arthritis/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 07:09:35 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Arthritis Category]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://www.pleasantranch.com/health/pain-relief-for-arthritis/</guid>
		<description><![CDATA[People usually suffer from pain because of disease. Pain is often connected with people's everyday life.  However, people cannot take the pain for a long time and sometimes this causes death. One of the most painful diseases that people usually experience is arthritis. Arthritis is the damage and the inflammation of joints that causes too much pain. However, there are ways to prevent and help ease the pain of arthritis. However, there are kinds of arthritis that cannot be cured.]]></description>
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		<slash:comments>0</slash:comments>
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