Pleasant Ranch

While most pet owners would pick a dog over a bird to provide companionship, love, and entertainment, the truth of the matter is that birds are equally good at providing all three and can even take the place of man’s best friend if given the chance. Birds are so easily overshadowed by the stereotype cast upon Polly by Hollywood that their emotional and intellectual attributes are often disregarded in favor of a fluffy, tail-wagging puppy. Yes birds happen to sit and squawk in their cages for most of their lives, but that’s only if the owner neglects to take the time and create a bond with their pet bird. Birds, like all pets, can create strong bonds with their owners and can even be trained and enjoy having fun if given the chance. Remember, the owner is the one keeping the bird in the cage. Given the chance to fly, your bird will spread its wings and soar.

There are a few things to understand about birds before turning one into the ideal pet, the first being that birds are living, feeling creatures. They recognize the emotional state of their owner, they get bored being locked in a cage, and they respond to sights and sounds same as a dog or cat. Like any pet you may own birds require love, attention, and respect. As for talking, don’t become disheartened if your Polly decides not to respond to wanting a cracker. Just because your communication may remain nonverbal doesn’t mean that your bird doesn’t appreciate the attention and effort.

If a bird becomes excited it doesn’t always mean that it’s upset or angry. However, there are a few behaviors to be aware of and if it does seem your bird is either agitated or exceedingly excited, it’s never a bad idea to keep your finger out of its’ face. Eye pining is when the eye of a bird dilates in and out repeatedly and quickly. This is often a very obvious sign of excitement, as is the flaring of tail feathers. When your bird starts clicking its beak, it is most notably a warning to keep your distance. Wait until the bird has stopped clicking or has been left to calm down over a period of time before attempting to stick your hand in the cage.

Many behaviors, however, are not indications of agitation and instead serve as daily functions for birds. When birds have finished bathing themselves, they will fluff their feathers and look like their flaring in warning. In reality, however, they are simply ridding of the excess debris that has collected between the folds of their feathers. Feather fluffing is also a way to keep warm, so if your bird seems to be doing it outside of bathing, it may be ill. After eating, birds may wipe their beaks on their perch or cage just as another means of keeping clean.

Some behaviors are bird-specific. If your bird has a feather crest atop it’s head, it may flare it when it’s experiencing certain emotions whether it be agitated or happy. Take note of when it happens and try to understand what triggers it. Other birds, such as the Quaker, are named for their unique behavior. Quakers shake frequently for no apparent reason, and some birds will bob their heads out of anxiousness, excitement, or agitation. Most birds will shake after a bath regardless, due to an involuntary muscle spasm in their chest, but take note if your bird seems to do it when in a particular mood.

Birds have other means of keeping clean, such as preening their feathers. Preening is completely normal until it becomes excessive. If you notice your bird actually plucking or biting away feathers, it is called over-preening and should be looked into. Other typical behaviors include but are not limited to grinding their beak before falling asleep, or regurgitating food for younger birds or those they care about. Even though most owners will keep their birds in a cage, keep in mind that birds like space and the freedom to fly around. They are not bred to be locked up and enjoy having fun like most other pets.

Consider, then, providing them with some toys and giving them a day or two to fly around a room. If they are bored with their cage, you may see them flapping repeatedly as an attempt to get some exercise or in an attempt to take off. Birds also enjoy naps during the day, and this only becomes worrisome if you notice your bird napping while standing on two legs and extremely fluffed. Usually this means their cold and unstable and thus feeling ill.

Your bird may also become possessive of either you or the cage, and may even show signs of jealous aggression if you get another bird or pet. Birds also have extremely obvious behavior such as hiding when they are scare or freezing in place. They may even beg for food or attention if their being deprived of either, but if it becomes an issue don’t be afraid to figure out what triggered it to begin with and change it. Like all pets, birds adapt well to the wishes of an owner that is willing to take the time to work with them and understand them.

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The main concept behind the pH miracle diet is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods. When you eat too many acidic foods, your system becomes unbalanced and it can cause a whole host of problems, including weight gain, poor concentration, fatigue and depressed immunity that can lead to more serious conditions.

The pH miracle diet relies on lists of foods that are acidic (to be avoided) and alkalizing (to be emphasized). The alkalizing foods are better for your health and help to balance the pH of your body. While acid, alkaline and pH are common terms, many people do not understand exactly what they mean and what they have to do with nutrition and health.

The word “basic” comes from the Greek word “basis” which means foundation. “Basic” relates to the properties of acidity and alkalinity. These conditions are determined at the foundation of the cells that the foods are made up of. So an external treatment does not change a food from acid to alkaline. Foods are acid or alkaline at their base, or foundation.

Acid and alkaline are chemical opposites. Whenever these bases interact with acids, there is a struggle between them and salt is the result. In the chemist’s lab, these interactions are very simple and straightforward. However, in our bodies, the interaction becomes more complex because of the scale at which acids and bases meet.

However, science can make some generalizations about the effects of acids and alkaline in the human digestion system. Acidic foods are acid forming in the human body. They make blood, lymph and saliva more acid and cause a lower pH number. Alkaline foods make blood, lymph and saliva more alkaline and cause a higher pH number.

Just for reference, the “normal” range for saliva pH is between 7.3 and 7.4. Most people, however, are too acidic and have a pH that is much lower. They are burned out, tired and their bodies are starving for balance. Under the influence of acidic foods the muscles fatigue easily. You literally slow down because your body cannot produce the same physical results as before.

The free radical oxidation that occurs when you eat acidic foods makes you age faster. Vitamins and minerals are not absorbed as readily. Friendly bacteria in the small intestine die, which puts the digestive system off balance. Further hurting the function of the intestine is the fact that a high level of acidity inhibits the ability for intestinal walls to absorb nutrients. Cells become stressed with the toxins that build up and cannot remove them. The vast majority of bodily systems cannot run at full capacity.

On the other hand, alkaline foods have a wide variety of benefits to your health. Eating them improves your muscle output. They also have antioxidant effects in the body. They increase assimilation at the cellular level and allow cells to operate in the manner that they should. There is a reduction of parasites and yeast overgrowth with the use of alkaline foods. Alkaline foods promote deeper and more restful sleep, more youthful skin and relieve suffering from colds, headaches and the flu. Alkaline foods promote abundant physical energy.

Perhaps the most important differences between acid and alkaline foods are their relationship to cancer. Cancerous tissues are acidic, and health tissues are alkaline. When oxygen enters an acidic solution it combines with hydrogen ions can form water. Oxygen helps to neutralize the acid, but acid prevents oxygen from reaching tissues where it is needed. When oxygen enters an alkaline solution, the two hydroxyl ions combine with the solution to create one water molecule and one oxygen atom. The sole oxygen atom is free to go to the next cell and bring the benefits of oxygen to all of the tissue in the body. At a pH of slightly above 7.4, cancer cells become dormant. Studies show that at pH 8.5, cancer cells die and healthy cells live.

Alkalizing the diet has many benefits, in addition to cancer prevention. The alkaline food list is a selection of choices that will benefit your health when you start incorporating them into your body.